Perseverance
- Over 40 -
Training
Your One-Stop Shop For Functional Training, Rehabilitation, And Sports Performance.
Perseverance
About Us
Perseverance Training is your one-stop shop for functional training, rehabilitation, and sports performance. Whether you are looking to lose weight, train for an upcoming competition, recovering from a nagging injury, or just need to jump- start a healthier lifestyle; Perseverance Training will help you get results.
Our focus and passion at Perseverance Training are to help each of our clients achieve their goals with our safe, fun, and cutting-edge training techniques. At Perseverance Training we promote training smart and efficiently so clients stay healthy and consistent with their workouts programs. Our goal is to help you move, feel, and perform better so you can live the life you dream of.
Let us help you move, feel, and perform better.
No Fluff. Just Results.
Every detail of our small group training is designed for adults 40 and up — from the programming to the pace to the people in the room with you.
Sound Familiar?
01
You've tried to get back at it — twice.
Life gets in the way. We get it. What you need isn't more motivation — it's a program that actually fits your schedule and your body.
02
The big gym floor feels like it's not for you.
A room full of 22-year-olds doing TikTok workouts isn't exactly inspiring. Our classes are for adults who want to get serious — without the circus.
03
Your knees / back / shoulders have opinions now.
Training smart matters more than training hard. Every program here accounts for the real stuff — mobility, joint health, recovery — not just rep counts.
04
You want to be pushed — not destroyed.
There's a difference between a challenging workout and leaving unable to walk for three days. We hit that sweet spot on purpose, every time.
Simple. Three Steps.
01
Reach Out
Call or email us. That's it. No forms, no commitment, no hard sell. Just a real conversation about where you're at and where you want to go.
02
Free 30-Min Consult
We meet with you one-on-one to understand your goals, history, and what will actually work for your life. Then we put together your game plan.
03
Show Up & Work
Join a class. Meet your group. Do the work. It's really that straightforward — and that rewarding. Most people wish they'd started sooner.
Ready When You Are.
Your free 30-minute consultation costs you nothing but a little time. Call or email us to set it up — no pressure, no pitch.
Client Testimonials
"Tanya is an incredible trainer and coach. I have seen so much progress and improved strength from training with her. I always feel challenged while also feeling safe because she customizes each workout for my body and goals. 10/10 recommend! Thank you, Tanya!"
Amber L.
"Tanya at Perseverance Training has helped me tremendously over the last 15 years. At 70 years old, my joints and muscles are working well thanks to her. Tanya is great with all ages, from young girls and those that aren't so young. Thank you Tanya!"
Maureen I.
"By far the best training around. Very well rounded and tailored to fit each specific athlete. At 50 years old, Tanya has me in the best shape of my life."
Beau W.
Check out our classes
See all our different classes we offer. Sign up and get your journey started!